3 Day Panchakarma Detox & Rejuvenate

Service Description

This 3-day Panchakarma program is designed for deep detoxification, dosha balancing, and cellular rejuvenation.: 🌿 3-Day Panchakarma Detox Program A Personalized Ayurvedic Cleanse for Mind, Body & Spirit Our 3-day Panchakarma is a powerful yet gentle Ayurvedic detox designed to support deep cleansing, emotional release, and cellular rejuvenation. Rooted in time-tested traditions and tailored to your unique constitution, this program restores balance to the body and mind while strengthening your natural vitality. Each program begins with an Ayurvedic consultation to assess your current imbalances (Vikriti) and customize your treatment plan. All therapies are administered one-on-one in a peaceful, nurturing space. 🌺 What’s Included: 🧭 1x Initial Ayurvedic Consultation & Final Session A personalized intake to determine your dosha, imbalances, digestive strength (Agni), and detox needs — with a follow-up to guide you after your cleanse. 💆‍♀️ 3x Abhyanga Therapies A deeply soothing warm herbal oil massage performed daily to loosen toxins (Ama), calm the nervous system, and restore lymphatic flow. 🔥 3x Swedana Therapies Gentle herbal steam therapy following Abhyanga to encourage sweating and promote the release of toxins through the skin and channels. 💧 1x Shirodhara Session A calming therapy where warm herbal oil is streamed across the forehead, supporting mental clarity, hormonal balance, and deep emotional rest. 🔮 1x Marma Therapy A focused energy point therapy to awaken prana (vital life force) and restore energetic flow through key subtle channels. 🌬️ 1x Nasya Therapy (if indicated) A traditional nasal treatment using medicated oil to cleanse the sinuses, balance the mind, and support respiratory and mental clarity. 🥣 Ayurvedic Cleansing Diet Regimen You’ll receive a simple meal plan with recipes to support your digestion and detoxification throughout the cleanse. 📘 At-Home Integration Guide A follow-up plan with daily routine tips, gentle food guidance, herbal recommendations, and lifestyle practices to carry your healing forward. 🌿 Detox Herbs Included Hand-selected Ayurvedic herbal support to assist digestion, elimination, and internal cleansing. 👜 Panchakarma Kit A small self-care kit with Ayurvedic essentials Book Your Consultation Today! To schedule a Panchakarma program, please email us at info@ayurvedawellnesskaty.com. Since we need to reserve multiple days, we'll reach out to discuss the details with you.